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Contact Me:

Katie Valley Wellness LLC

Holistic Nutritionist in Ann Arbor and Online

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SESSIONS AND PACKAGES

My name is Katie Valley, and I am a Holistic Nutritionist in Ann Arbor, with the ability to have sessions online as well.

 

After a thorough assessment, I am able to make recommendations based on your goals and health concerns. When you buy session packages, you get continued support between sessions with weekly check-ins for accountability. Single sessions and monthly packages are available. 

Complimentary Session

Lets chat to see if working with me is right for you!

What a discovery session IS

  • An opportunity to discover if I am a good fit for YOU

  • An opportunity to discover what your needs/goals and what you have tried in the past, if anything

  • A place to get to know eachother

Initial Consultation

This is a Nutrition Consultation based on a review of a detailed intake questionnaire and other assessments. In the session I will provide detailed recommendations based on your health concerns and/or wellness goals This consultation can be done by phone or with HIPPA compliant video chat!

This session includes:

  • 1-Initial 60-minute consultation with Katie Valley

  • Detailed recommendations to address health concerns and/or wellness goals

  • Total Body Systems Assessment

  • Vitamin and Mineral Deficiency Assessment

  • Supportive Materials and Handouts

  • Access to discounted supplements (if needed)

Follow Up Consultation

For those who have purchased the stand alone Nutrition Consult and would like to schedule a follow up, but not book a package.

30-minute Meal-planning, Coaching and Accountability session

This appointment may be scheduled without having completed an initial holistic nutrition consultation.  However please note that if you have not completed an initial holistic nutrition consultation, this appointment will be limited to providing support with individualized meal-planning, coaching and accountability.  Without having first completed a holistic nutrition consultation, specific health questions and concerns cannot be addressed during this call.

1-Month VIP Coaching Package

With the first month of coaching you get:

1. 1-60 min. initial consultation
2. Detailed recommendations to address health concerns and/or wellness goals
3. 2-40 Minute follow up sessions for program adjustments and accountability
4.Meal Planning guide with Recipes
5. Access to your own client app and online portal for weekly check ins, food and mood journal and progress updates.
6.Ongoing Direct Messaging support from me through the client portal app
7. Access to discounted supplements (if needed)
8. Supportive materials and handouts including food guides, goal setting and self reflection activities.

3-Month VIP Coaching Package

  • 1-60 min. initial consultation

  • Detailed recommendations to address health concerns and/or wellness goals

  • 2-40 Minute follow up sessions for program adjustments and accountability

  • 4-30 Minute follow up sessions for program adjustments and accountability

  • Meal Planning template with Recipes

  •  Access to your own client app and online portal for weekly check ins, food and mood journal and progress updates.

  • Ongoing Direct Messaging support from me through the client portal app

  •  Access to discounted supplements (if needed)

  •  Supportive materials and handouts including food guides, goal setting and self reflection activities.


Payment Plans are available.

6-Month VIP Coaching Package

With the 6 month coaching package you get:
 

  • 1-60 min. initial consultation

  • Detailed recommendations to address health concerns and/or wellness goals

  • 2-40 Minute follow up sessions for program adjustments and accountability

  • 10-30 Minute follow up sessions for program adjustments and accountability

  •  Regular updated Meal Planning guides with Recipes

  •  Access to your own client app and online portal for weekly check ins, food and mood journal and progress updates.

  • Ongoing Direct Messaging support from me through the client portal app

  •  Access to discounted supplements (if needed)

  • Supportive materials and handouts including food guides, goal setting and self reflection activities.


Payment Plans are available. 

Meal Planning Assessment + Meal Plan

This package includes:

  • Meal Planning Assessment + Meal Plan

  • 2-30 minute planning and accountability calls with Katie Valley - please note this does not include full nutrition intake, and is intended for support with individualized meal-planning and accountability versus addressing specific health questions and concerns.

  • Access to your own client app and online portal for check ins, food and mood journal and progress updates between sessions.

  • Ongoing Direct Messaging support from me through the client portal app between sessions.

  • Supportive materials and handouts.