HOW TO GET STARTED
I am a HAES® informed Holistic Nutritionist on a mission to help women stop hating on their bodies and feeling out of control around food. I work 1:1 with people who want to find a more sustainable way to care for their body and elevate their health and wellness, without restrictive dieting practices. My practice is based on the Non-Diet Approach which supports people find their natural body size without dieting, restriction, or food/body obsessions.
I specialize in:
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Nutrition
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Mindfulness & Intuitive Eating
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Diet Recovery
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Eating & Body Image Support
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Digestive Health & Food Sensitivities
To begin your journey of holistic wellness, simply book a free call to get started.