top of page
.png)

Contact

HOW TO GET STARTED
I am a HAES® informed Holistic Nutritionist and Certified Intuitive Eating Counselor on a mission to help women stop hating on their bodies and feeling out of control around food. My team and I work 1:1 with people who want to find a more sustainable way to care for their bodies and elevate their health and wellness, without restrictive dieting practices. My practice is based on the Non-Diet Approach which supports people finding their natural body size without dieting, restriction, or food/body obsessions.
We specialize in:
-
Gentle Nutrition
-
Intuitive Eating
-
Diet Recovery
-
Eating & Body Image Support
-
Mindfulness
To begin your journey towards food and body confidence, simply book a free call to get started.
FREQUENTLY ASKED QUESTIONS
bottom of page