I am a HAES® informed Holistic Nutritionist and Certified Intuitive Eating Counselor on a mission to help women stop hating on their bodies and feeling out of control around food. My team and I work 1:1 with people who want to find a more sustainable way to care for their bodies and elevate their health and wellness, without restrictive dieting practices. My practice is based on the Non-Diet Approach which supports people finding their natural body size without dieting, restriction, or food/body obsessions.

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We specialize in:

• Gentle Nutrition

• Intuitive Eating

• Diet Recovery

• Eating & Body Image Support

• Mindfulness

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To begin your journey towards food and body confidence, simply book a free call to get started.