Join date: Aug 9, 2018
Oct 22, 2021 ∙ 3 min
Intuitive Eating & Body Image Affirmations: The Key to Healing? Michigan Intuitive Eating Counselor
Here's the thing...I LOVE affirmations. It is literally a practice that helps rewire your diet brain, to become more in line with...
Sep 17, 2021 ∙ 6 min
"My Journey to Intuitive Eating": From Dieting, to Health Obsessed, to Finding Freedom & Healing
I recently had the opportunity reflect on how long it actually took me to embrace Intuitive Eating after being a guest on a recent...