Join date: Aug 9, 2018
Dec 21, 2021 ∙ 4 min
How to Reclaim Your Power from the Food Police – by a Michigan Intuitive Eating Counselor
How many times have you said to yourself, “I shouldn’t eat that,” or “I should be satisfied with this ‘healthy’ snack…why am I still...
Dec 7, 2021 ∙ 4 min
Escape Diet Culture by Making Peace with Food – by a Michigan Intuitive Eating Counselor
Intuitive Eating is all about healing a distorted relationship to food and our bodies. As a holistic nutritionist and Intuitive Eating...
Katie Valley, RHNP