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KATIE VALLEY WELLNESS

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    How to Shop Organic on a Budget During a Pandemic like Coronavirus-Tips from a Holistic Nutritionist
    Katie Valley, RHNP
    • Apr 30, 2020
    • 2 min

    How to Shop Organic on a Budget During a Pandemic like Coronavirus-Tips from a Holistic Nutritionist

    tips and suggestions that can help you still shop organic on a budget during a pandemic like Coronavirus.
    7 Reasons to buy Organic, According to a Holistic Nutritionist
    Katie Valley, RHNP
    • Apr 29, 2020
    • 7 min

    7 Reasons to buy Organic, According to a Holistic Nutritionist

    It’s likely you have seen this label on food and products before, and although you felt like you should buy it over nonorganic products
    Mindfully Green Living- Advice from a Holistic Nutritionist
    Katie Valley, RHNP
    • Feb 17, 2020
    • 4 min

    Mindfully Green Living- Advice from a Holistic Nutritionist

    ​As a Holistic Nutritionist, mindfulness does not stop at my plate. Sure, my journey started out that way with mindful eating; I would...
    Sugar: Treat or Toxin? A Holistic Nutritionist Weighs In
    Katie Valley, RHNP
    • Jan 14, 2020
    • 6 min

    Sugar: Treat or Toxin? A Holistic Nutritionist Weighs In

    I don't know about you, but for me, cold weather brings sweet treats of comfort, more time indoors, and of course- yummy holiday meals....
    Chemicals and Hormone Health: What You Need to Know According to a Holistic Nutritionist
    Katie Valley, RHNP
    • Aug 21, 2019
    • 5 min

    Chemicals and Hormone Health: What You Need to Know According to a Holistic Nutritionist

    Coming into contact with chemicals is hard to avoid, and I bet you don't even realize just how many chemicals are lurking in your...
    7 Ways to Detox That has Nothing to do with Food- Tips from a Holistic Nutritionist
    Katie Valley, RHNP
    • Mar 11, 2019
    • 5 min

    7 Ways to Detox That has Nothing to do with Food- Tips from a Holistic Nutritionist

    When you hear the word "detox", it often time represents restrictive diets, juice cleanses or even fasting! But fortunately, our body has...
    Essential Oils for a Cause
    Katie Valley, RHNP
    • Jan 8, 2019
    • 3 min

    Essential Oils for a Cause

    Last year alone, 8,759 cases of human trafficking were reported. This was a 13% increase in cases from 2016. Even more alarming, these...
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    hello@katievalleywellness.com

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    Ann Arbor, Michigan

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    Katie Valley Wellness LLC

    Holistic Nutritionist & Certified Intuitive Eating Counselor

    in Ann Arbor and Online

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